Riggs Physiology provides one-on-one practical education and assistance to enable those with barriers to exercise improve their fitness and function.

 Jason Riggs

The Perks

Why choose Riggs Physiology?

Convenience

Exercise from the convenience of your home or space of your choosing!

Engaging

Exercise should be engaging and enjoyable. Train with modern and specialised equipment through tailored programs.

Evidence Based

Extend the boundaries of what you thought was possible with the use of up to date evidence based practice.



The Mission

Exercise is incredibly important. The list of benefits is constantly expanding as research discovers new findings. To briefly summarise, exercise helps to:

Boost energy

Improve mood

Improve function

Build confidence

Promote better sleep

Increase independence

Prevent health conditions and diseases

Manage chronic medical conditions, injuries and disabilities

 

However, many people feel that they don’t have the knowledge, confidence or the ability to start exercising. 

Riggs Physiology was founded with the desire to enable those to achieve more than they thought possible. The mission is to make exercise accessible for all. To do that, training sessions are tailored to your specific needs and goals. Additionally, you will have access to modern and specialised equipment as well as the convenience of training at your home, work place or local gym.
Service Breakdown

Transparent Pricing

$166 per hour

Exercise Physiology

Exercise prescription and delivery to an individual participant regarding exercise therapy required due to the impact of their needs.

The minimum appointment time is 30 minutes.
Billed in blocks of 6 minutes.

$2.7 per minute travelled

Travel

Where possible, clients will be scheduled to provide the lowest cost for travel.

Travel cost calculated as the time to travel from headquarters or the previous client's address to your address.

Billed in blocks of 6 minutes.

Learn more

Frequently asked Questions

Exercise treatments have been shown to improve both chronic medical conditions, injuries and disabilities.

Some chronic health issues can be reversed with appropriate interventions such as (non insulin dependent) Type 2 Diabetes. Other conditions cannot be reversed but can be managed with exercise. 

For example, exercise treatments could provide management for chronic pain that improves your functional capacity. Improved muscle function and strength could improve your independence and confidence.

You are unique and you come with your own set of needs and goals that should be catered to accordingly.

Yes!

The extensive education of exercise, movement and physiology that an Accredited Exercise Physiologist has gives them expert knowledge and experience to benefit everyone.

Both self and plan managed recipients of the NDIS are able to utilise their funding.

Currently, Riggs Physiology is not a NDIS registered provider. If NDIA managed, please reach out to discuss further about suitable funding options for you.

Once your message is received, an appointment will be set on a date and at a location that best suits you.

On your initial appointment, we will go through pre-screening, our service agreement, goal setting and discussing any questions you may have.

After your initial appointment, an appropriate exercise program will be tailored to your needs and goals.

Throughout your program, your outcomes will be measured to keep track of your progress towards achieving your goals.

Operating Adelaide Wide

Let's get started!

Services provided in the convenience of your home, work or area of your choosing.